The question lets the participant be non-committal by allowing them to select a midpoint value (e.g., 3).
There should be descriptive headings for choices 4, 3, and 2.
The data it yields will not be very precise. It would be better to specify specific ranges of times used in the selection choices( e.g., 1-3 times, 4-6, 7-9, 10 or more).